07-04-2014, 03:16
(06-04-2014, 19:35)blessedbreasts Wrote:(06-04-2014, 06:10)danim Wrote:(06-04-2014, 05:39)nsas Wrote:(06-04-2014, 05:05)danim Wrote: I have issues with gaining weight too. But I have putting on some with the help of whole milk, 100 grams of almonds per day and 6 meals.
What is your bmi?
I'm not sure what my bmi is, but I'm 5'1" and as of today 93 lbs, up from 91.4 lbs from two weeks ago. I'm on a restricted diet- no gluten, low glycemic.
Your bmi is 17.6.
I asked you because I read that if you reach a 20 bmi is easier the breast growth ( we need the fat).
Muy nutricionist put me on 2600 cal' s diet
danim, thanks for this sharing info! I had no idea. I recently gained a few pounds and it just nudged me over into having a bmi of 20. I hope I can maintain it, as I have a bit of trouble gaining/keeping on weight, as well.
This forum is so informative!
I hope you can mantein a 20 bmi
