[Bigboobies475]

My bra size currently is 36 c . Since I am 5"8 it looks very small on my body even if maybe it's a larger size as I have wide hips. I always felt my breasts didn't reach their full size that they were meant to be, they Almost seem deflated. After research I see it was my unhealthy unbrining that I feel messed up my hormones. I know i have high testosterone for a female, and I think over consumption of chemical estrogens caused my estrogen to shut down. I also have symptoms of low estrogen.
I don't take any hormone birth control, never had a child,

My plan is fenugreek capsules 610mg x2 2x daily, mother milk tea, flaxseed oil massage 2x daily on breast, and wild yam cream (which will hopefully help with stomach fat too) im going to take omega 3, MSM, iodine, and coconut oil. I will change my diet to include more healthy fats and will try intetmittent fasting to increase growth hormones.

I do heavy weight lifting so i have muscle mass but I want fat loss and big boobs which is hormonal for me I think.

Not only do I feel this will increase bust size but will improve my overall health.

My goal is to increase breast size as much as possible and shrink my stomach fat. Right now due to my wide hips and small bust I don't look nice without a bra on. I want to create more of a hourglass figure.

Please advise on this plan!

[Orangepeels]

If you want to keep your stomach flat, stay farrrr away from fenugreek unless youre using it for massage.

[EllaC]

My bra size currently is 36 c . Since I am 5"8 it looks very small on my body even if maybe it's a larger size as I have wide hips. I always felt my breasts didn't reach their full size that they were meant to be, they Almost seem deflated. After research I see it was my unhealthy unbrining that I feel messed up my hormones. I know i have high testosterone for a female, and I think over consumption of chemical estrogens caused my estrogen to shut down. I also have symptoms of low estrogen.
I don't take any hormone birth control, never had a child,

My plan is fenugreek capsules 610mg x2 2x daily, mother milk tea, flaxseed oil massage 2x daily on breast, and wild yam cream (which will hopefully help with stomach fat too) im going to take omega 3, MSM, iodine, and coconut oil. I will change my diet to include more healthy fats and will try intetmittent fasting to increase growth hormones.

I do heavy weight lifting so i have muscle mass but I want fat loss and big boobs which is hormonal for me I think.

Not only do I feel this will increase bust size but will improve my overall health.

My goal is to increase breast size as much as possible and shrink my stomach fat. Right now due to my wide hips and small bust I don't look nice without a bra on. I want to create more of a hourglass figure.

Please advise on this plan!

Hi.
All the girls here say spearmint tea helps with the excess testosterone so maybe add that.
I don't like suggesting herbs to anyone (ive no right to do so) but just an opinion only I found taking the level of fenugreek you are taking hasn't caused me to gain weight (I wish it would!) but rather helped make me more regular so that might help you, it soothes the digestive and mucas tracks. Plus msm helps you detox as with coconut oil (all make you regular and aid with weight loss) and if you taking iodine would hopefully help regulate thyroid and help with any weight irregularities. Sounds good so far and be interested to see how the mothers milk helps coupled with massage, might stimulate something there, fullness etc. Ive heard another girl here had that response.
OF course getting your hormones checked should be at the top of the list then you know what you are dealing with and would make things a lot easier, but to get ALL the hormones checked isn't cheap, it always ****ses me off that its not made easier for females to get all their hormones check without paying an arm and a leg. There would be a lot healthier happier women in the world if this test was funded.

But yeh id add the tea or read more about it and see what you think. Sounds like you have covered your bases

[posirack]

If you want to keep your stomach flat, stay farrrr away from fenugreek unless youre using it for massage.

I would say this is experiential more than anything. Fenugreek has allowed me to keep my stomach flat and waist trim- it's often used for that property. I take it year round even when I'm not doing NBE and I've managed to lose weight in the past few months.

[missboobshirt]

I think over consumption of chemical estrogens caused my estrogen to shut down. I also have symptoms of low estrogen.

I was just wondering, what do you mean by that? What makes you think you have low E?