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Progesterone, vitex, and acne

#21

(05-09-2015, 06:57)Lotus Wrote:  You know, there's plenty of other things besides the standard staples (herbs) for NBE.

Thermogenesis (builds,[creates] brown adipose tissue).
HIIT (high intensity interval training)
Intermittent Fasting

Combine 2&3 increases and HGH (human growth hormone and IGF-1) some 2000%. And you can't grow breasts without growth hormone........period. I don't care what herb/pharma you throw, sprinkle, or ingest, it just won't happen without GH.

At 26 you'd still have plenty of GH, (falls off dramatically after 25-26).

Stimulating lipid synthesis increases the volume of adipocytes (fatty tissues found in breasts)

Sheesh, I did it again. Rolleyes

Yay! More to research! Not sure if this is good or bad for my sanity. Feel free to hijack my threads anytime. Tongue

I am doing a bit of intermittent fasting lately. I used to be too weak to fast at all because of my adrenals and blood sugar. I know a bit about thermogenesis but I have to research more.
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