01-11-2018, 03:28
program off? I have been taking the recommended 1g of soy flour each day along with the other herbs.
I remember reading that EveM would also put soy milk in her teas. So I have been adding about 4-5g of soy flour to my daily protein smoothie. Is this too much soy in a day? I am not sure how much soy milk EveM added to her teas. I am just wondering if it is possible to take too much soy to a point where it could make the entire herbal program less effective or ineffective?
Thank you to anyone who can help.
I remember reading that EveM would also put soy milk in her teas. So I have been adding about 4-5g of soy flour to my daily protein smoothie. Is this too much soy in a day? I am not sure how much soy milk EveM added to her teas. I am just wondering if it is possible to take too much soy to a point where it could make the entire herbal program less effective or ineffective?
Thank you to anyone who can help.