I've been looking into Abraham Hicks for years, but I recently discovered and Joe dispenza, and I've realized that the way we connect mentally and emotionally are HUGE, tangible influences. When I'm in the good- zone and I can really feel it in my heart, my breasts are happier and more responsive.
I watched this last night and I thought some of the points made were really good, how 70% of your thoughts and emotions from the previous day are carried over! Just think about how negative we are towards our bodies, Consciously, and subconsciously!
https://youtu.be/-0In3V8NWxA
Over the past couple months I've put alot of work on really reworking my inner paradigm, mantras, visualizations and
really feeling it both physically and non-physical (mind-emotions), and energetically directing the flow.
I've also included Reiki videos from YouTube and since of the most surprising ones helped, like last night, I didn't notice a change until I was half way through a karmic cleanse reiki video I hadn't realized auto- played! Lol I was back up 1 cm by bedtime, and I double checked this morning that I hadn't gained any weight, lol not even an ounce.
I'm really starting to see how much my mentality, inner monologs, emotions, and stress levels affect my body. I think the foundation of our Breasts growing (you know, before we actually
see results physically) STARTS WITHIN.
My Breasts are smallest during my period and just afterwards, I track my weight & measurements and compare them to my cycle days.... I stopped noogling and massaging to conduct a small test using only M.O.M/M.B.C techniques... and my cycle days where I previously was smallest, my breasts were larger the past 2 periods, than they were before, and when I couldn't measure any differences, I SAW the shape gradually changing.
Even this week, when I was struggling with my cycle and getting sick, losing 7 lbs is HUGE on my frame, the loss in size... altogether I STILL had a LARGER measurement during my smallest, than I usually did at higher BF% during the same phase of my cycle, which really did show that even the slightest .5 to 1 cm can be the difference in new foundational growth, we just don't see at first.
I really think energy had a LOT to do with my own experiences, and I'm excited to see if anyone else notices positive differences in the directing of their growth too.
I think massage and noogling could benefit a LOT from added energy therapy & mindful connecting.
Visualizing growth, external and internal..like an army of fluffy pink bubbles of fat who suddenly realize they accidentally read their orders wrong and need to pack up and move to my Breasts rather than my Core/Belly, lol. They're so excited and happy to be in their 'right places' in my internal visualizations... like they finally see their proper blueprints and gleefully go, 'Oooh, Aaahhh, that makes SO MUCH MORE SENSE GIRLS!!!' Then they get all pampered & cleaned & refluffed before finding their places.
Also, chakra work, my heart, breast and solar plexus chakras hold a LOT of Heaviness that I've realized I feel physically, and uses up valued energy that could be used for Body Goals instead. (Yeah apparently our breasts have chakras as well as our heart!)
I've been feeling for a few years now that the N.B.E Journey lacks the non-physical aspect of our Healing & Growth, which i think could be the missing link!
Too much pressure expectations, negative internal narratives.... Those with the breasts we adore rarely spend their whole lives thinking that they won't ever grow, and for me personally I realized recently that a specific Town I lived in during my growing years had affected me so severely that all the narratives of breasts I'd heard were negative. Took me a really long time to realize that it wasn't just a person, it was a whole town, and a whole lifetime of absorbing and keeping someone else's narratives, and then pulling my own on top.
Lol, am I making any sense?!