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New starter

#1

Hi all


New starter here and thank you for having me!


I have very low expectations so whatever I get will be amazing!


After some advice I am on 1800mg fenugreek, 3000mg Saw Palemento, but messed up my order of pueraria mirifica and have 400mg caps instead of 250mg.


I am in progesterone implant.

The PM I am taking almost every second day, and noticed tenderness and aches almost immediately.


Nothing else, anything to be worried about? I saw here on another thread that I should be supplementing with calcium?


Thanks so much!




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