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New User, My Routine
#1

Hello I'm new to the forum and like all of you hoping to enlarge my boobies. I'm naturally a 28DD and I dream of being an H cup although I would settle for F cup status.
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#2

Welcome to the forum. I don't think there's any special advise to be given for someone that's already a DD cup. I think you basically have to follow the same processes as everyone else. Good luck!
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#3

Welcome. I'm new here
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#4

A 28DD is the same cup volume as a 32C or 34B so you may very well need a diet plan with good fats along with an NBE program as a whole in order to grow as you are starting out with less tissue. I would suggest a high protein diet, fish oil, seeds etc along with a NBE program of your choice based off your hormonal profile
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#5

Since you are beginning with less tissue, a diet rich in healthy fats and an NBE program overall may be necessary for your growth. A 28DD has the same cup volume as a 32C or 34B. Based on your hormone profile, I recommend a high-protein diet supplemented with fish oil, seeds, and other foods, in addition to an NBE program of your choosing.
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#6

Welcome! The one thing that needs to be part of every NBE program is to massage your boobs with a thin oil like Almond Oil.
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