[ellet]

Hey guys,

ok i was reading the enourmous amount of info on the old board re detox cleansing.

however, i left confused about the whole issue. what is the best way to cleanse yourself? liver? detox? colon? gallbladder? which one would i need to get the most of my herbs?

I drank castor oil about 3 weeks ago, that isn't enough right? since it just flushes you.

I do have all of the symptoms tho, like fatigue, etc....

and how should i go by doing one of these cleanses?

[Butterfly84]

Have you ever heard of the Master Cleanse? Also called the Lemonaide Fast/Diet. You get the best results from doing it for 10 days but I plan on doing it for just five. If you google 'master cleanse' you'll get all kinds of info.
I know that Blessed Thistle is supposed to be really good for cleansing the liver...

[jena]

Have you ever heard of the Master Cleanse? Also called the Lemonaide Fast/Diet. You get the best results from doing it for 10 days but I plan on doing it for just five. If you google 'master cleanse' you'll get all kinds of info.
I know that Blessed Thistle is supposed to be really good for cleansing the liver...

I did the master cleanse and it felt great after 10 days. My body was very ligght, yet I was energetic.
I'm going to do another cleanse before I start my nbe.

[ShyBoobs]

For the record, it's milk thistle that's commonly used to cleanse the liver.

[Sandra]

I'm interested in trying the master cleanse, but I'm worried that I'd lose the success I've had in the past half a year because of the lack of protein intake!

Do you think I can continue taking collagen powder & the herbs while on the master cleanse?? Please advise!!! Thanks!

[Sandra]

bump!