[bluegarl]

Hello everyone, I have been taking UB for almost a month now, since reading what others have said about low body temp, I've decided to start taking kelp and msm to speed things up. I have 1000 mg msm cvs brand which says to take 3 times daily, is that much necessary?, I also have 250 mg of kelp (which has 325 mcg iodine) that says to take once daily. I am wondering if I have to take these seperately or is it ok to take all 3 at once?. Would appreciate any feedback. Thanks

[36Ateam]

dont know much about msm but i hear you should use kelp sparingly. from low dose once a day to once everyother day.