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so im looking down at my own body

#1

im trying to visualize how i am supposed to do the chi rotations.

if im looking down on my own body should i be turning my skin/breast towards my chest or should it be turning away from my chest
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#2

Towards.
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#3

Breasts rotation is supposed to be from outside to inside..
so, when you look down, your left hand must go counter-clockwise.. and the other clockwise..
I hope I helped Smile
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#4

You should try to focus on towards. Its the best way to do your practice.
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