06-08-2011, 11:59
I spent several hours reading this board yesterday, soaking in as much as I can - there's a lot!!! I think I've ultimately decided to go with PM and see how it goes. I'm also tempted by BO, but I think I'm comfortable trying PM first.
My plan is to start PM as soon as it arrives in the mail (I'm about to start a new cycle, so timing is good) and continue until about CD13-14. After that, I plan to switch to Wild Yam for the remainder of my cycle. I also plan on taking saw palmetto regularly, as I tend to have high androgens (I've taken this before to control androgens and it's worked wonderfully).
Does anyone have any recommendations for dosage? Should I take wild yam orally or as a cream? Are there any other supplements that are recommended?
Thanks!
My plan is to start PM as soon as it arrives in the mail (I'm about to start a new cycle, so timing is good) and continue until about CD13-14. After that, I plan to switch to Wild Yam for the remainder of my cycle. I also plan on taking saw palmetto regularly, as I tend to have high androgens (I've taken this before to control androgens and it's worked wonderfully).
Does anyone have any recommendations for dosage? Should I take wild yam orally or as a cream? Are there any other supplements that are recommended?
Thanks!