[askonlyforfullness]

Hi my name is Cassie. I just turned 30 and am the mother of two children who I breastfed for as long as I could. After four months I just felt as though I wasn't producing enough milk for them. I have been left with a deflated 34A. I am 5'2 and about 125 lbs (pretty athletic build).I have always had an Acup(except during pregnancy and while nursing). While I would love to someday get as determind as all of you and possibly attain a B or C cup, what I'm really hoping for today is a program recomendation.All I'm looking for is to keep that fullness I get the week before my period. I'm actually not all that unhappy with my breast size, I kinda like them when they are all full and heavy.... I know this is a tough post to respond to but any help would be greatly appreciated. I have been obsessively reading posts on this sight for four days straight now. I have learned a lot but am still not sure what the least expensive, simplest route would be for someone who is not looking for any major results. Just enough fullness so that when I am on my hands and knees, my boobies don't look like "clam strips" : ? ....LOL Thanks in advance

[Maz]

hello and welcome Cassie.

I think you should try massage if you only want to reshape your breasts, you should notice an improvement quite quickly and you can use any cream or oils you have available and start tonight! in time you can try lotion and creams that are designed to help, a lot of people rave about coca butter and vitamin e oil on here, I have also found these to be quite effective. massage also means that you can control whats happening if you don't want growth.

you can try the chi or make up your own and just stretch out the breasts and exercise the skin. do it for about 10 mins and be gentle.

In addition a bit of exercise might help too, chest flies with some weights will tone the muscles int he chest lifting and firming the breasts as well as press ups. if you do the exercise first and them massage the blood will be flowing and this will really boost the effects of the massage.

good luck.