Hi, I decided to start a new thread since I changed my program and wanted my post to be clearer. Hopefully I can get the other one deleted.
I got mesured at La Senza yesterday and bought a new bra, I'm a 32DD. I'm 18, 5'9'' and I weight 139lbs. My dream goal size is to get to 32F. I also want to gain maybe 2 more inches on my butt and lose 2 or 3 inches on my waist.
(Actual size, 32DD)
Here are my mesurements:
Bust: 35''
Under: 29''
Above: 32''
Waist: 28''
Butt: 38''
And here's my program:
Morning
1000mg PM
800mg Wild Yam
1000mg Saw Palmetto
PC
Evening
1000mg PM
1000mg Maca
Noogle for 30-45mins
PC
I also take 2 protein shakes a day, and biotin for my hair.
I got mesured at La Senza yesterday and bought a new bra, I'm a 32DD. I'm 18, 5'9'' and I weight 139lbs. My dream goal size is to get to 32F. I also want to gain maybe 2 more inches on my butt and lose 2 or 3 inches on my waist.
(Actual size, 32DD)
Here are my mesurements:
Bust: 35''
Under: 29''
Above: 32''
Waist: 28''
Butt: 38''
And here's my program:
Morning
1000mg PM
800mg Wild Yam
1000mg Saw Palmetto
PC
Evening
1000mg PM
1000mg Maca
Noogle for 30-45mins
PC
I also take 2 protein shakes a day, and biotin for my hair.