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Just starting NBE- please advise on Program

#1

For the last three months, I've just been Noogling and although I think it's helping, I'm growing impatient. I'm currently a 32A or barely a 32A. I'm very slender at the top and heavy at the bottom- classic pear shape. My underbust is 25" and across 29.5". I don't have much going on at the top so I never measure there. I guess I would be a 32AA according to my measurements although I do fit a 32A bra.

Anyways, I've researched and read and read just about every post here. Thank you for all the great info here and I've learned a lot. I still have questions, however.

I ordered Ainterol PM and I know it's just sitting at some local post office right now so I should get it tomorrow. I'm expecting my period to begin any day now and as I understand, one should not take PM while menustrating. Oh, and I had recent lab work done and according to my doctor, I'm perfectly normal- hormonal wise although I did recall taking Dr. Lee's test and that indicates I have excess androgens. If that's the case, can I still take PM?

If I can take PM, I was wondering if a simple program as this will suffice:

Week 1: 1 Pm
Week 2 and beyond: 2 PM

While menustrating and three days before, no PM, but Flaxsee Oil Rub.

I've read that some people don't even cycle at all and take PM according to the directions on the bottle. I don't care to get pregnant so I wasn't planning on tracking my ovulation period, however, I don't want to become estrogen dominant so hopefully by not taking PM right before and during my period, I'll be okay.

I'm not expecting huge porn star breasts. I just want to increase to a 32B or maybe a small 32C. I have a pretty extensive wardrobe that I want to keep so anything bigger will warrant a new wardrobe and questions from people I know.

Any advice or suggestions will be greatly appreciated. Thank you in advance.
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#2

(08-04-2013, 04:22)nsas Wrote:  For the last three months, I've just been Noogling and although I think it's helping, I'm growing impatient. I'm currently a 32A or barely a 32A. I'm very slender at the top and heavy at the bottom- classic pear shape. My underbust is 25" and across 29.5". I don't have much going on at the top so I never measure there. I guess I would be a 32AA according to my measurements although I do fit a 32A bra.

Anyways, I've researched and read and read just about every post here. Thank you for all the great info here and I've learned a lot. I still have questions, however.

I ordered Ainterol PM and I know it's just sitting at some local post office right now so I should get it tomorrow. I'm expecting my period to begin any day now and as I understand, one should not take PM while menustrating. Oh, and I had recent lab work done and according to my doctor, I'm perfectly normal- hormonal wise although I did recall taking Dr. Lee's test and that indicates I have excess androgens. If that's the case, can I still take PM?

If I can take PM, I was wondering if a simple program as this will suffice:

Week 1: 1 Pm
Week 2 and beyond: 2 PM

While menustrating and three days before, no PM, but Flaxsee Oil Rub.

I've read that some people don't even cycle at all and take PM according to the directions on the bottle. I don't care to get pregnant so I wasn't planning on tracking my ovulation period, however, I don't want to become estrogen dominant so hopefully by not taking PM right before and during my period, I'll be okay.

I'm not expecting huge porn star breasts. I just want to increase to a 32B or maybe a small 32C. I have a pretty extensive wardrobe that I want to keep so anything bigger will warrant a new wardrobe and questions from people I know.

Any advice or suggestions will be greatly appreciated. Thank you in advance.

You can actually start taking PM the day you start, but most choose to start around day 7 or after your period ends. Take on an empty stomach first thing in the morning. Stay around 300-500mgs a day. But start out on a lower does and ramp up.

Some women cycle, some don't. Personally I'm estrogen dominate. Low estrogen and even lower progesterone. You need both working in tandem to make this work. If you become estro dominate (headaches) then you should get some progesterone cream to help.

I started taking PM on day one. When I maxed my dose id use some PM cream every few days to help. My breasts feel squishy and swollen so its working well for me. But you gotta do a little experimenting to figure out what works for you.

And if you've got excess androgen then spearmint tea or SP to help.

Good luck! Smile
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#3

(09-04-2013, 08:00)kaitlyn9 Wrote:  You can actually start taking PM the day you start, but most choose to start around day 7 or after your period ends. Take on an empty stomach first thing in the morning. Stay around 300-500mgs a day. But start out on a lower does and ramp up.

Some women cycle, some don't. Personally I'm estrogen dominate. Low estrogen and even lower progesterone. You need both working in tandem to make this work. If you become estro dominate (headaches) then you should get some progesterone cream to help.

I started taking PM on day one. When I maxed my dose id use some PM cream every few days to help. My breasts feel squishy and swollen so its working well for me. But you gotta do a little experimenting to figure out what works for you.

And if you've got excess androgen then spearmint tea or SP to help.

Good luck! Smile

Thank you, Kaitlyn, for your advice. To combat excess androgen, should I drink spearmint tea everyday? I heard that saw palmetto wasn't readily absorbed when taken orally. Also on my ainterol, it says to take 2 a day (each capsule is 500mg), but you suggested to stay at 300-500mg a day, does it matter if you cycle or not? I've read that women are taking 1500-2000mg a day of PM and have gotten great results. I know I am a slow responder so should I take the recommended dosage on the label, up it to 1500mg, or stay low at 500mg? I think I'm going to take it for the first half of my cycle and use a progesterone cream for the latter half. Once, again, any advice will be appreciated.
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#4

Hey nsas!
The people you read that took 1500 mg were probably the biological men on this board trying to feminize with NBE. They use our maximum dose as their maintenance dose; dont take that much! lolz. I grew on 400 mg of PM a day. Many of the boobie masters on here have said to only take one ainterol a day. I would caution you to take it slow...

I took natures answer PM for the first 15 days and had some growth. Ive just ovulated and the soreness went away but the growth remains! I just got ainterol in the mail and will start on that next. Maybe we can compare our progress! Big Grin
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#5

Oh and the spearmint tea can be drank everyday. Its pretty tasty too. I have heard saw palmetto liquid extract is the best.
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#6

(12-04-2013, 00:57)kaitlyn9 Wrote:  Hey nsas!
The people you read that took 1500 mg were probably the biological men on this board trying to feminize with NBE. They use our maximum dose as their maintenance dose; dont take that much! lolz. I grew on 400 mg of PM a day. Many of the boobie masters on here have said to only take one ainterol a day. I would caution you to take it slow...

I took natures answer PM for the first 15 days and had some growth. Ive just ovulated and the soreness went away but the growth remains! I just got ainterol in the mail and will start on that next. Maybe we can compare our progress! Big Grin
Omg! Thank you so much for your input. I will now only take one a day. I already started the ainterol pills. I don't have any lower strength PM pills but so far I haven't experienced any ill side effects. I know I'm a slow responder so my bets on you reaching your goals before me:-)
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#7

You're so very welcome! I'm not working with very much so it might take me awhile! Tongue Keep us posted on your progress!
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