[CurlyFlatop]

hi there..
i'm new here, can you teach me how to start herbal NBE program?

how to take the herbs that we can get a faster result??
im confused..

is it on empty stomach or after meal?
should i take them at once?
when is the best time to take it? on Morning or Before bedtime?

can i start taking herbs before period?
or after the mens gone?
and does BMI matter?


and what are the Do's and Donts?!


thanks..

[Wishin]

i'm new here, can you teach me how to start herbal NBE program?

Do research, lots and lots of research. These boards have some amazing information. Dig through it and decide what you think will work best for you. Then ask specific questions. Then give your plan 6 months before deciding if it works.

how to take the herbs that we can get a faster result??

Get a hormone test done. Your herb program will vary based on what hormones are out of balance. Also, are you over 18? If not don't mess with herbs. If you're in your early 20s you want to proceed with caution as well.

is it on empty stomach or after meal?

Take them on an empty stomach

should i take them at once?

Try to spread them out throughout the day

when is the best time to take it? on Morning or Before bedtime?

Both, as long as it is on an empty stomach

can i start taking herbs before period? or after the mens gone?

I'm not sure on this one

and does BMI matter?

Yes. Lower BMI girls seem to have to gain some weight before gaining. YMMV though.

and what are the Do's and Donts?!

Read through these boards for this one.