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hi,so i am 32A
and i want to take pm.
how should i take it and for how long ?
and what is the 15 days cycling?
thank you
Posts: 2,160
Threads: 66
Joined: Sep 2011
18-02-2014, 23:06
(This post was last modified: 18-02-2014, 23:07 by
TibetanPrincess.)
(18-02-2014, 20:41)tgeller Wrote: hi,so i am 32A
and i want to take pm.
how should i take it and for how long ?
and what is the 15 days cycling?
thank you 
When it comes to succeeding in nbe, its not that simple or effortless.
Go see your Endo and get your tests done and then devise your program based on that, but before that, read about everything to do with nbe. Or else you risk screwing your hormones up.
Posts: 2,160
Threads: 66
Joined: Sep 2011
(18-02-2014, 20:41)tgeller Wrote: hi,so i am 32A
and i want to take pm.
how should i take it and for how long ?
and what is the 15 days cycling?
thank you 
Go see your Endo and get your tests done and then devise your program based on that, but before that, read about everything to do with nbe. Or else you risk screwing your hormones up.
Posts: 11
Threads: 6
Joined: Feb 2014
(18-02-2014, 23:07)tibetan113 Wrote: (18-02-2014, 20:41)tgeller Wrote: hi,so i am 32A
and i want to take pm.
how should i take it and for how long ?
and what is the 15 days cycling?
thank you 
Go see your Endo and get your tests done and then devise your program based on that, but before that, read about everything to do with nbe. Or else you risk screwing your hormones up.
i did Hormonal Testing and my hormones are normal
Posts: 231
Threads: 13
Joined: Feb 2011
Somewhere I read that PM is an antiandrogen in addition to a phytoestrogen. In what conditions would you need an antiandrogen? If so is PM enough or would spearmint be a good addition?