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Joined: Sep 2014
Hi!
Im a 23 year old female, my breast size is about a 32A and weigh around 95lbs
i would really like to get to B or even a C!( if i can get to that). I've been reading the threads trying to get an idea on what method to try or what routine to go on but im really confused on what to do.
i was actually really shocked reading some of the threads here, peoples breasts growing with natural supplements.
i tried birth control a few years back (for 3 months) and that did not do anything to me. i also tried fenugreek but only for like a week.
if any of you guys can help me out with routines and method that would be great and really appreciated!!!
ps. whats a PM (embarrassed face)
Posts: 242
Threads: 16
Joined: Aug 2014
Welcome. first you have to decide your dedication level. I'll try and break. it down.
level 1
Hypnosis/audio growth methods. you can YouTube videos for self hypnosis or listen to breast growth soundbites.
level 2
Diet. change your diet to include more estrogen increasing foods or avoiding them depending on your hormone levels. there are many lists on here to help guide you.
level 3
Massage. breast massage with or without oils multiple times a day for significant amounts of time. Many different types of massages..
level 4
Noogling/pumping. Must be used regularly for extended amounts of time preferably multiple times a day with or without oils
Level 5 & 6
Glandular therapy or herbal supplements. must be taken daily, multiple times a day. must increase/decrease dosage monthly depending to your body. may. need to be cycled and detoxed regularly. gets very expensive and can be dangerous.
there is still debate on which is the safer choice between glandulars and herbals . hence why they are together.
you're still young, start slow. as for birth control try a mini pill or depo. a lot of women (including myself) have a lot of luck with progestrin/progesterone .
PM is a supplement that increases estrogen levels.
good luck. sending you big boobie vibes..
Posts: 3
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Joined: Sep 2014
What herbal supplements would you recommend I start with and the dosages I should take.
I literally a noob to this whole process and want to make sure I'm doing it right.
- with regards to pumping/noogling I don't know how I feel about that. Is it's really important I do that?
Posts: 242
Threads: 16
Joined: Aug 2014
Pumping is not a requirement, it does help increase results. it is external tissue expansion. Any breast stimulation like massage is going to really help build that tissue.
As far as herbs I would recommend something that balances your hormones first. than slowly add a new herb depending on your body. first I need to know about your body. are you hairy? Is your hair coarse? do you get thick hair on your face. or chest? how long does your period last? How many days is your cycle? Do you have heavy, regular, or light bleeding? do you get PMS? How severe?
These answer will help determine if you are estrogen dominant etc.
I really think progesterone is a must for breast development and overall health. you can either get on the mini pill or purchase some progesterone cream. I use a progesterone spray (life-flo progesta-Care mist)
A lot of individuals use vitex for hormone balance on this forum.
if you are thinking about glandulars bovine ovary is what balances the hormones but you need to be sure your adrenal and thyroid are functioning properly before BO will work. (Body must be above a certain temp.)
A lot of info I know, but it's a lot if work. It may take 2+ years to get to your goal. it is a lot of trial and error.
Posts: 3
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Joined: Sep 2014
About my body- I'm fairly skinny., a size 2 at h&m . I wouldn't consider myself hairy, I barely have hair on my chest or face ( minus eyebrows). My hair is pretty course through.
My period usually last 4-5 days, my flow is regular( light towards the end). It's pretty regular every month, it'll move up a day or two every month through. I don't usually pms, but a week before my periods breasts do become very sore and they do seem a little bigger.
