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Ruri's BO and Message Journal

#11

So the Spearmint pills are working, my face is slowly clearing up with no signs of new acne. I hope the acne doesn't scar or at least heals up all the way in time. I've been condensing my message routine into one 30-60 minute massage instead of two. I watch a show and just massage during it. My boyfriend and I noticed that my breasts feel firmer and fuller so far. So that's good.

Exercise regime below for reference.

Exercise Regime
-1x a day of 30-60 mins of chiyomilk's fat transfer massage, once in the afternoon 
-3x a week of 30 mins of Cardio
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#12

Sorry for not posting for awhile, I've been busy studying. I'll get back to my weekly updates. I haven't been consistent with my massaging but I have been consistent with the pills. It's been a month since I started and my bust is now 42.5''! Which means I grew .75'' in my first month of NBE. I'm so excited since it means its working for me! I also gained 1.8 pounds, so I'm currently at 174.4 lbs. My boyfriend and I noticed my breasts are much fuller and bigger than they use to be. For protein, I've been eating lots of eggs (4 large eggs almost everyday). I also drink a bottle, sometimes 2 bottles, of Soylent 2.0(meal replacement)- which has 20 grams of protein per bottle.



Bust: 42.5'' Weight: 174.4 lbs 
previously
Bust: 41.75'' Weight: 172.6 lbs
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