[jadeddee0419]

i purchased this PM. https://www.amazon.com/gp/product/B01GEUE59G/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1

I have read on sites that the whiter the powder, the more pure it is. If it's a little brown, it's not bad, but won't work as well. This is slightly brown but I'm wondering whether or not to return. any advice would be helpful.

I also just am unsure if I should wait to take it exactly during my follicular phase or if people take it during another time?

[jadeddee0419]

i purchase this PM. https://www.amazon.com/gp/product/B01GEUE59G/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1

I have read on sites that the whiter the powder, the more pure it is. If it's a little brown, it's not bad, but won't work as well. This is slightly brown but I'm wondering whether or not to return. 

I also just am unsure if I should wait to take it exactly during my follicular phase or if people take it during another time? if so, is it once a day?