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Ashtaria - My Routine

#1

Jun 07, 2009#1
Hello Everyone,
Once again I have embarked on this journey...its seems as though life keeps getting in the way...but not this time. Smile

I'm starting slow and I take Complete La Femme, 4 capsules twice a day. I try and always take it with a glass of milk or a protein drink. I have been on this for almost a month and have seen some increase. Before I was a flat 32AAA...Now I'm a 34AA...not a lot but at least I fit into one bra size now without any padding. LOL I'm finishing this jar and may buy another just until I get my next program in progress. Oh, and as of today I'm adding chicken feet soup at least twice a day. I read about someone that uses ice cubes trays...I thought that was genius, so I'm going to do that and use small baby food containers to make it portable when necessary.

I have tried several things and have had some results in the past but was not able to continue them. I do not like taking pills so I have decided to go all liquid herbals and make my own which i really easy. It is sort of expensive to get started but once you are going it gets less expensive in the long run.

I have before pictures already and will submit those then I figure out how.

Good luck to all you ladies and gents (if there are any)...I wish for you all big beautiful breasts.

P-L-P,
Tammi
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Unread postJun 08, 2009#2
Sorry I forgot a few things:
Age: 31
Hgt: 5'9"
Wght: 125 (give or take a few pounds)
Bra: 32AA (as of today)

I stopped smoking cigarettes a month ago. YAY!! I live a pretty healthy lifestyle, minus the working out.

In addition to my herbs, I also take a liquid vegetarian pre-natal multi-vitamin with iron 3x a day. No I'm not a vegetarian but I like my vitamins all natural.

Okay I think that is all for now.

P-L-P,
Tammi
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Unread postJun 10, 2009#3
Quote:Hello Everyone,
Once again I have embarked on this journey...its seems as though life keeps getting in the way...but not this time. Smile

I'm starting slow and I take Complete La Femme, 4 capsules twice a day. I try and always take it with a glass of milk or a protein drink. I have been on this for almost a month and have seen some increase. Before I was a flat 32AAA...Now I'm a 34AA...not a lot but at least I fit into one bra size now without any padding. LOL I'm finishing this jar and may buy another just until I get my next program in progress. Oh, and as of today I'm adding chicken feet soup at least twice a day. I read about someone that uses ice cubes trays...I thought that was genius, so I'm going to do that and use small baby food containers to make it portable when necessary.

I have tried several things and have had some results in the past but was not able to continue them. I do not like taking pills so I have decided to go all liquid herbals and make my own which i really easy. It is sort of expensive to get started but once you are going it gets less expensive in the long run.

I have before pictures already and will submit those then I figure out how.

Good luck to all you ladies and gents (if there are any)...I wish for you all big beautiful breasts.

P-L-P,
Tammi
ADDED:

*Started 6/7/09*
1) Chicken Feet Soup as a tea 2x a day
Note: Since there is no definite proof of the effectiveness of this method, I have chosen to use this dosage. At this dose it can be cut back to once a day if there are any unsatisfactory side effects or increased to 3x a day if necessary.

*Started 6/9/09*
2) Digestion Tea before bed - ginger root based
3) Soy Milk w/herbs 2x a day
4) Carnation Instant Breakfast drink for protein in the morning with 8oz of soy milk
======================================================================================================

=>> UPDATE
As of today I still have the same feeling in my breasts; sometimes they tingle and sometimes they are sore near the chest wall. The soreness in the nipple area stopped about 7 days in the beginning and has not returned. They [breast] are puffy from the base (chest wall) and I think that for now that is where all of my growth is happening. Because I'm so flat chested taking photos really do not show the puffiness but when I lay my hand across them, with the palm resting in the middle of both breasts, and I feel the incline that tells me something is happening.

==>> CORRECTION
I've been on the Complete LaFemme for close to a month since I realized that I started NBE again by finishing off the first bottle, which had about a weeks worth of pills left, before moving on to the second. I'm almost done with that bottle about another week or two. Also, I do breast messages every morning with baby oil or coco butter lotion.

===>> CHANGES COMING IN JULY
- Greenbush Enhancement Blend liquid and add in PM liquid -- 3x a day
- High Micro protein drink before bedtime
- Breast massage cream -- 2x a day

All else about my program will remain the same.

I will take a 1/month + 1/week photo the day after finishing the bottle of Complete LaFemme.


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Unread postJun 11, 2009#4
Quote:Hello Everyone,
Once again I have embarked on this journey...its seems as though life keeps getting in the way...but not this time. Smile

I'm starting slow and I take Complete La Femme, 4 capsules twice a day. I try and always take it with a glass of milk or a protein drink. I have been on this for almost a month and have seen some increase. Before I was a flat 32AAA...Now I'm a 34AA...not a lot but at least I fit into one bra size now without any padding. LOL I'm finishing this jar and may buy another just until I get my next program in progress. Oh, and as of today I'm adding chicken feet soup at least twice a day. I read about someone that uses ice cubes trays...I thought that was genius, so I'm going to do that and use small baby food containers to make it portable when necessary.

I have tried several things and have had some results in the past but was not able to continue them. I do not like taking pills so I have decided to go all liquid herbals and make my own which i really easy. It is sort of expensive to get started but once you are going it gets less expensive in the long run.

I have before pictures already and will submit those then I figure out how.

Good luck to all you ladies and gents (if there are any)...I wish for you all big beautiful breasts.

P-L-P,
Tammi
GREAT NEWS FOR ME!!! I confirmed that I have growth of about so far since I know fit perfectly a 34NA bra with my left breast, the right breast is smaller but catching up.

I now only massage the right breast to see if I can make it catch up closer to the left one.


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Unread postJun 17, 2009#5
Quote:Hello Everyone,
Once again I have embarked on this journey...its seems as though life keeps getting in the way...but not this time. Smile

I'm starting slow and I take Complete La Femme, 4 capsules twice a day. I try and always take it with a glass of milk or a protein drink. I have been on this for almost a month and have seen some increase. Before I was a flat 32AAA...Now I'm a 34AA...not a lot but at least I fit into one bra size now without any padding. LOL I'm finishing this jar and may buy another just until I get my next program in progress. Oh, and as of today I'm adding chicken feet soup at least twice a day. I read about someone that uses ice cubes trays...I thought that was genius, so I'm going to do that and use small baby food containers to make it portable when necessary.

I have tried several things and have had some results in the past but was not able to continue them. I do not like taking pills so I have decided to go all liquid herbals and make my own which i really easy. It is sort of expensive to get started but once you are going it gets less expensive in the long run.

I have before pictures already and will submit those then I figure out how.

Good luck to all you ladies and gents (if there are any)...I wish for you all big beautiful breasts.

P-L-P,
Tammi
** EXERTS FROM JOURNAL **

6/7-13
- Breasts were really sore. The soreness started of gradually and got really bad then subsided the same way. Since I noticed that it happened right in the middle of my cycle, I'm hoping it is a consistent sign. They are extremely more sensitive since this episode.

- Growth consisted of mainly filling out around the sides and bottom; no really growth on top. Considering this is the most I have ever gotten out of NBE, I think I'm going to stick with LaFemme for a while longer.

- Thinking about buying a lotion like LaFemme's or Bio-Bust, or St Herb...not sure .Used baby oil and coco butter lotion with positive results so I thought I would see if a cream could help.

- Started drinking Carnation Instant Breakfast & Oat meal with morning herbs
- Ran out of multi-vits

6/14
- 2nd batch of Chicken feet broth; much better than first.
- Decreased dosage of Complete LaFemme from 4/2x a day to 3/2x a day due to running low
- Drinking chicken feet soup at least 3x a day

6/16
- Ordered next bottle of LaFemme; considering liquid formula.
- Ordered Bio-Bust cream
- Noticed oilier skin; not a big deal
- Considering adding a higher protein such as Whey or Egg...still researching...at bedtime
- By the end of the week I will have more multi-vits, and EPO.


Well I think that is all. Overall I'm satisfied with how things are progressing. I guess that I'm about 1 month and 2 weeks on NBE; lets see where I am at the end of the next bottle.

Peace-Love-Prosperity,
Tammi
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