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It's my first post here and I was wondering if I could manage to do NBE effectively by massaging alone, probably with a good cream for the purpose, and not taking the internal stuff or maybe just taking a very limited amount of internal stuff. I really don't like the idea of swilling down a ton of pills every day, it's just not something I'm comfortable with right now, and to make NBE work some people seem to be taking a vast array of supplements.
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Massage with oil like almond oil. Drink lots of water.
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Thanks very much for the replies, I appreciate it, although the third thread in Bobbi's post doesn't exist.
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Sorry about that, I'll have to correct my saved favorite threads. Sometimes members quit and cancel all their stuff.
Anyway the other 2 are good. just use a good oil or lotion, and be consistent!.
There are a lot of lymph connections around the breast and they dump to nodes near your armpits.
My thoughts are that massage is encouraging blood flow, and pushes any toxins out through the lymph system.
If you keep things flowing in your body your a winner.
Bobbi
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If you go back to the early years of this forum the concept of NBE primarily by massage was a really big thing.
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They were Chinese girls though. Did anyone who wasn't Chinese ever master the art of growing through massage only?
