[VickyA]

I wanted to touch on something important. As Ive said before no matter what the science/research states sometimes  something that doesn't work for others may work for you and vice versa

Yes this is very important. It's a key thing to understand and something that really can't be said often enough.

[MadameBusty]

I wanted to touch on something important. As Ive said before no matter what the science/research states sometimes  something that doesn't work for others may work for you and vice versa

Yes this is very important. It's a key thing to understand and something that really can't be said often enough.

I'm glad you agree!! It's very true, for instance flaxseed oil was part of my program years back and I grew, yet studies have shown it can have an anti estrogenic OR estrogenic effect in people depending on the person.

[MadameBusty]

I took a break from posting due to a flare up with my mental health again(particularly my OCD and anxiety unfortunately) but I continued on with my program behind the scenes and am excited to announce I am officially down to only four 32GG/30H bras that still fit and have two gorgeous 32H bra sets on the way plus plan on buying a new strapless in a 30HH! My underbust measurement also remains the same so still a small band big cup girly  The only thing I have changed in my program is I have ceased the Dong Quai Red Date teas as I'm already taking a high quality strong Dong Quai extract in capsule daily and I wanted to focus more on non hormonal teas that help with anxiety reduction like Longan tea and Passionflower tea. I've also started taking Pig Placenta from the brand DHC 1x capsule twice a day rather than three which equals all up 9600mg of concentrated pig placenta, this brand does a 40 fold concentrated placenta dust so it's like an extract meaning it says 360mg for three capsules but is 40 fold concentrated. So they are the only things that have changed ceasing the tea and taking the placenta which I'm only on day 3 of right now, I chose to try pig placenta again as I know it works very well with herbs as proven by many of the big NBE Japanese girls like Chiyomilk and Mayusakimilk. On the note of mental health I have really been trying to do everything I can to calm it all, like diffusing my essential oils(in particular 5 drops Clary sage, 5 drops French Lavender and 2 drops valerian, eating good food, watching my shows and just trying my best which is all I can do right now during this flare up. Hope everyone has been well, I've been trying to reply to people lately to help where I can from my knowledge I'm sorry if I havnt gotten back to you yet I'm just trying to be focused on my mental health right now while doing my NBE in the background but thought I'd atleast update. 

[MadameBusty]

Just got my 32H bras today and they fit like a dream! The lift and shape this floral bra gives me under clothes is amazing I got the matching briefs too, I just started last night doing breast slapping before my massage as according to Asian culture slapping of the face or breasts etc increases circulation and also helps with product absorption which would be great for my herbal oil massage afterwards, I mainly focus it on the inner breasts, outer breasts and tops of my breasts(until flushed pink/red) rather than the bottoms so we will see if this works over time. Excuse the lack of sheets in my pic I just washed them and hung them out. I'm moving houses in a couple weeks it's a brand new townhouse never lived in before, my master bedroom with ensuite is really beautiful I'm quite excited   but also alil stressed as moving is a whole ordeal in itself. I have thrown out so much stuff or am selling it so I don't bring unnecessary stuff with me, I didn't realise I had quite a few collectibles/games that are considered rare now so the extra money in my pocket is very much appreciated lol.
Hope everyone has been well, I feel I may be coming out of this bad period of mental health again knock on wood. ☺️

[MadameBusty]

Also forgot to update my program all set out for anyone following, as I've said it's all pretty much the same just ceased the Dong Quai Red date tea and started pig placenta. Here it is below in full.
Morning: 
1x 200mg Bio Identical Progesterone capsule
1x 5000IU Vitamin D3 capsule

Midday:
2x 1500mg Fish oil (healthy fats)
4x 300mg Hops(estrogen)
3x 600mg Fennel daily(estrogen and prolactin)
1x 300mg dong quai extract(equivalent to 3000mg material)
50 drops 1:1 ratio Red Clover tincture(estrogen and progesterone)
1x Sustained Release PABA 1000mg
1x DHC pig placenta capsules(40fold concentrated)

Afternoon:
1x 200mg Bio Identical Progesterone capsule plus regular meds (mirtazipine and serenace)

Night:
2x 1500mg Fish oil(healthy fats)
4x 300mg Hops(estrogen)
3x 600mg fennel(estrogen and prolactin)
75 drops Red Clover tincture(estrogen and progesterone)
1x 1500mg MSM tablet
1x pig placenta capsules(40fold concentrated both equalling 9600mg all up)


Breast slapping prior to massage with herbal infused oil once a day or night 15-20mins
Apply 5 drops red clover tincture on each nipple/areola massage in and then 5 drops over each breast so 20 drops all together (an hour or more AFTER massage oil has absorbed fully)


and that's it! Along with eating as normal(lately I've been eating alot of falafel, chickpeas, greek yoghurt, potatoes etc) ?

[MadameBusty]

Measuring 42.5 or 42 1/2 inches at bust today, still measuring 32 inches underbust. Like I've said throughout this thread, always check measurements AND the way your bras are fitting because one or the other will always tell you about your progress, for me my bras showed that as I'm now in two new 32H bras having outgrown most of my GG bras, however it seems the measurements are getting bigger again finally too.

[Mashtenn]

Looking good and wishing you continued success.

[MadameBusty]

Thank you Mashtenn 
No updates currently, I'm ngl I have been keeping up with my whole program as usual but I've honestly been eating like absolute sh*t this week as everything is everywhere since Im moving in exactly 7 days, I plan to get back into cooking at home as I'm feeling quite sluggish, thankfully no change in my underbust measurement but I definitely feel for me atleast ordering takeout almost daily takes a toll on my body as I feel "heavy" and bloated and just kinda...ugh? Lol   which is causing a whole ordeal with my body image and mood. Anyways I plan on going back to just 5 drops of my 1:1 red clover alcohol tincture per areola/nipple and 2 drops on the top of my less fuller bust, as whilst the slightly more fuller side is not actually noticeable I do see it in bras alil and I feel applying the tincture all over both breasts might possibly be dissolving any remnants of my oil from massage even if it's hours after, also the breast slapping technique I was doing prior to massage that I did alil trial of, I will be ceasing as I havnt noticed much of a increase of swelling or penetration of my oil from it. So same program as I just posted just that small change with the tincture topically and no breast slapping.
I honestly cannot wait to be in this brand new built home that we have bought I've even bought all new beautiful furniture black and gold, I'm taking it as a fresh start a new beginning to really work on my headspace and my life. Also for those who have been following my random lil dating updates now and then lmao I've been completely ignoring any and every match tbh because right now is just absolutely not the time to date with moving and my current headspace being that I just don't care to right now, I feel the dating scene has become so grossly moulded into a place where everyone just wants to sleep around or be in open relationships, whereas I'm very traditional and believe in actually being dated, romanced and also believe in marriage(I'm not getting any younger) I hope whoever reads this is doing well with their program, I'm always here to exchange friendly msgs or even help if I can in any way seeing as I've been doing NBE for so many years so don't feel shy to shoot a PM even if it's just to discuss random things or talk I know sometimes life can be alil lonely for some of us.   Thanks again for reading my ramblings lmao

[MadameBusty]

Still measuring 42.5 inches at bust(nipple level) with measuring tape pulled tight, no change to underbust 
My areolas have been incredibly swollen and having pains and aches and very veiny too.
I wanted to touch on something aswell! 
Whilst all my programs over the years have had great results for me, I am also on medications for my mental health, 2 of which being mirtazipine and clonidine(catapres) both of which enhance growth hormone whether directly or indirectly and also haloperidol can significantly increase IGF-1! Catapres is known to be a "potent acute stimulator of growth hormone releasing hormone-mediated pituitary GH release." It effectively "increases growth hormone releasing hormone (GHRH) secretion and inhibits somatostatin" similarly to how Arginine stimulates GH release by inhibiting somatostatin release.
Mirtazipine lowers cortisol(stress hormone) and lowering cortisol can enhance the bodies response to growth hormone.
I am also taking MSM albeit in a mild dose of 1.5grams or 1500mg which also enhances growth hormone signalling, to which I take it at night before bed(when growth hormone is released the most)
I definitely believe a good supplement for enhancing growth hormone is crucial especially if you are over the age of 25(even moreso as you get higher up in age and hgh production decreases) because breast growth isn't JUST about estrogen and progesterone, it involves things like hgh, estrogen, progesterone, a little prolactin, and ofcourse healthy fat.
So I definitely believe my medication has helped boost my program even if it already is a well thought out program as is. Just something to touch on! On another note I wanted to start taking melatonin for a sleep boost however after much research it is too risky for me to take being on SSRI's as they already increase serotonin and so does melatonin, too high serotonin is incredibly dangerous as it can leave you with a condition called serotonin syndrome, so thought I would touch on that too as I know ALOT of people are on SSRI's even in low doses considering they are a class of antidepressants that are one of the most common, so if anyone reading this is on them, definitely be wary or skip entirely melatonin(sad I know but we can't have everything lol)

[MadameBusty]

Thought I would post a lil piccy of where my body is currently at, I don't plan on posting much more photos that include my face again like I used to seeing as I have my bare boobs posted for progress comparison so I don't really like the idea of creeps being able to put a face to my bare boobs. But I thought why not this time as it's a further away photo. I'm really loving my figure lately, accepting any rolls or imperfections and reminding my body dysmorphia that there are others alot bigger than me who have good confidence so I can accept my weight.   Also on the note of NBE, I will try very hard to do my program consistently as I have been but it's quite a possibility that on moving day which is in a couple days I may have to skip that day, alas one day won't make a difference but still will try and do it all on moving day even if I have to take things earlier or later.