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Busty's K.I.S.S program

#61

No major updates as of yet as I havnt been measuring for alil while (since we can get so fixated on it) but my boobs are feeling heavier lately and alot more "meaty" (I hate that word it sounds so gross but you get me)  Rolleyes I just received my Panache Faith Plunge Bra in my sister size of a 30H and it fits so well and so comfy I'm obsessed that it has a J hook too for any racerbacks! Ill attach a pic below! Also on a researching note I found some very interesting information about Torreya Nucifera Seed Oil which is the fancy word for JAPANESE nutmeg oil(not regular nutmeg oil) according to studies it has the ability to increase fat cells/adipose tissue which is what I thought regular nutmeg oil did but as we know theres loads of conflicting info out there about whether regular nutmeg oil increases fat loss or increases fat cells hence I stopped using it incase it's the first, but Japanese nutmeg oil seems to do what we all want, however I cannot for the life of me find authentic Torreya Nucifera Seed oil anywhere! Go figure.... anyways I'll attach that finding below too!


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#62

Update on that Torreya Nucifera Seed essential oil, I FINALLY found one for sale and you are not going to believe the price! I discovered that the Torreya Nucifera plant is extremely rare to come by these days as is, the Japanese essential oil I found is only a 5ml bottle and is priced at $175USD or in my country $270AUD! crazy to me how the good stuff is always pricey ironically(like my 1:1 ratio red clover tincture I buy from a naturopath being priced at $100) I spose though as I said it's an exceedingly rare plant these days so makes sense I guess. Either way out of most people's price range for a measly 5ml bottle in hopes to increase fat cells. Anyways maybe someone with more coins could test it one day lol just wanted to let y'all know, it's a shame how all the concrete good stuff comes at a hefty price.
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#63

So no major update with measurements besides the fact I am now measuring about half an inch smaller underbust with tape pulled snug. As is always said take pics AND measurements because one will always tell you more than the other, this is me in that Panache Faith Plunge Bra this morning and Im seeing more cleavage my boobs feel more full today! Again this is a UK 30H or a US 30K. I literally LOVE this bra because it has a J hook to convert the straps to a racer back for more lift/support and for those racer back tops/dresses, I've attached below both the bra in normal straps and with the J hook hooked.


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#64

I forgot to add I have been drinking a strong brew of passionflower tea every other night when not drinking Dong Quai Red Date tea(which I drink every 2nd night) and omg has it been the best tea ever for me it relaxes me and my anxiety almost as much as a straight up valium! I wasn't drinking it for NBE as it doesn't directly affect any hormones nor is it a phytoestrogen, but I just found out something it not only increases GABA but also helps you have a deep sleep, which in return  increases the production of HGH which is vital for breast growth, so go figure both these things are pro NBE all whilst calming my anxiety and making me feel so relieved of any stress.  Big Grin
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#65

Merry Christmas everyone! (Even though it's the 26th 9pm here lol) I hope everyone had a wonderful Christmas spent with family, spreading love and cheer  Heart
I've still been keeping up with my whole routine as usual, some of my GG bras are getting tighter, I may also be adding back in OptiMSM at a low dose of 1.5g per day mostly for my nails as last time I took it my nails were much stronger and need alil boost. I wanted to add something in regards to my Red Clover tincture that the qualified naturopath/herbalist I buy from told me, my 1:1 tincture I order from them is alcohol based, I can't stand the taste whatsoever (I'm not a huge fan of alcohol) but they explained why they mostly do alcohol(they do offer substitute options too) and it makes sense, the reason for this is because alcohol based tinctures are more rapidly absorbed than glycerin and the like, glycerin not making as strong of a tincture as alcohol based hence you will need to take a stronger dose of glycerin based(and the like) to get the same medicinal value as less of a dose of alcohol based, it also doesn't have as long of a shelf life as alcohol based and this is important because I buy 500ml tinctures which last many many months so they need to have that long shelf life. On-top of this glycerin cannot extract ALL the chemical compounds/phyto chemicals of the herb whereas Alcohol mostly can. Either way keep in mind that all tincture bases have their own pros and cons but this is all something to keep in mind, if you have an alcohol sensitivity glycerin based will be good for you but  it has its limitations extraction wise compared to alcohol based. For me personally my tincture being alcohol based has been working for me considering I grew from a G to a GG in such a short time, all in all remember that no matter what is stated, what works for some may not work for you and what works for you may not work for some, we are all individual bodies with a wide array of hormone profiles, makeup and so on. 
Anyways I've bought my mum the Dong Quai Extract too that I've been taking as its the only one Ive found in such a strong dosage that has had the oils added back in (as TCM practitioners state the oil is vital and most brands dispose of it) she has been struggling with some menopausal hot flashes and lower abdominal weight gain from the menopause and really needs the help so I hope this helps her, as it's really helped my moods, I'm so much calmer these days. I'll post in the new year! TC everyone and have a Happy New Year  Hug

Edited because I needed to correct something to what they meant(I got confused)
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