Well last night was indeed a dream filled event. I don't remember very much about them BUT my "honey" did say I was mumbling rather loudly in my sleep
I am still confused ... along with the dreams I again had an erect night.
Maybe I'm missing something ... or maybe something needs to be changed ... or NOT.
1st thing in the morning when I have an empty stomach I've been taking 6 mL of Liquid Hops Extract in WATER. That is supposed to be equivalent to 6,000 mg of dried Hops. Along with it I have a mug of Coffee (a little milk added) That is "supposed" to act as a 5a-reductace inhibitor so when I use my Testim DHT production is blocked or at least lowered so the Free T becomes Estradiol instead of DHT. I apply the Testim usually about an hour later and head to work. I have a 2nd cup of coffee at work ... usually with a Whole Wheat Bagel ... nothing on it. That's around 2-3 hours after I had taken the Hops in water.
Mid-morning I've been having a mug of Spearmint Tea ... 2 bags, well steeped, in maybe 10 ounces of water. No sugar or anything added. Again this is supposed to be an additional 5a-reductace inhibitor to assist in blocking the production of DHT. At this time the Testim should be just about at full absorption.
Then nothing else until an hour or so after dinner. That's when I've shifted to Dried Hops Strobiles. Last night I used a weighed 3,500 mg of Dried Hops. I crushed them up in my fingers (a slow process but I wanted to help distribute the Hops) and eat it with Vanilla Greek Yogurt. That one is supposed to be the one that digests into 8-pn and gives a boost to phyto-estrogens.
I've also been using 1 1/2 tubes of Testim. That amount under normal circumstances (without any Herbs/Teas) would put me around 950-1000 Total Testosterone ... still within normal range.
The evening Dried Hops for sure makes me sleepy .... it's also causing lots of dreams. Kinda wierd about the erections ... they are actually increased compared to when I don't take dried Hops. That one has me stumped ... unless it's psychological (tied into the dreams) and I'm still not at an estrogen level that will prevent a physical reaction.
My calculations ... adjusting your 3,500 mg per day by weight should put me up at around 5,500 mg .... does your 3,500 mg per day prevent physical arousal?
Any suggestions? Changes? Does my analysis make sense?
Thanks .... karen
Wonder if I should lower the Testim to one Tube. That would be less Free T ... that may change the DHT/Estradiol ratio? Beats me