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Joined: Apr 2013
so I've been having issues with heart palp. "flutters" craving coconuts like a pregnant woman and oysters ect. i thought possibly it was just some side effects of pm. but after research I've concluded my magnesium is low. i am woundering if pm is playing a part in this? magnesium is released in the kidneys if this is true I'm wondering if pm is effecting magnesium release? any ideas? . i bought a quart of coconut milk and a container of magnesium suppliments to bring my levels back up
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(15-07-2013, 19:07)ab101bab Wrote: so I've been having issues with heart palp. "flutters" craving coconuts like a pregnant woman and oysters ect. i thought possibly it was just some side effects of pm. but after research I've concluded my magnesium is low. i am woundering if pm is playing a part in this? magnesium is released in the kidneys if this is true I'm wondering if pm is effecting magnesium release? any ideas? . i bought a quart of coconut milk and a container of magnesium suppliments to bring my levels back up .
So have your symptoms reduced since taking the milk & supplements? I hope so.
When you take the supplements, what formula do you use? The reason I ask is because I've taken the purple pill (Nexium) for a couple of months, discontinued it due to similar symptoms, and was advised to take magnesium. Unfortunately, I can't figure out which mag. To take as there are so many combos
Sorry I can't help with pm as I'm a newbie & haven't ever used...
Let us know how you are doing as those symptoms aren't fun & are no joke...
Posts: 158
Threads: 31
Joined: Apr 2013
yes! with in 2 days i could tell a huge difference in the way my body is acting. i am using amino acid chelated magnesium 100mgs -200mg . suggested amount per day for women is 350mg for males is 450mgs. today i have restarted pm into my program to see if there is any issues with pal. mag has done a tremendous improvement on my body in a short amount of time it has also caused some breast growth just a small amount
Posts: 25
Threads: 2
Joined: Jul 2013
(24-07-2013, 20:24)ab101bab Wrote: yes! with in 2 days i could tell a huge difference in the way my body is acting. i am using amino acid chelated magnesium 100mgs -200mg . suggested amount per day for women is 350mg for males is 450mgs. today i have restarted pm into my program to see if there is any issues with pal. mag has done a tremendous improvement on my body in a short amount of time it has also caused some breast growth just a small amount
Awesome!
I will def. look into getting some from the vitamin store...
