[flatA]

Thanks isobasic for the info.
One last question please... can u tell me which is better pills, extract or powder

[isobasic]

Thanks isobasic for the info.
One last question please... can u tell me which is better pills, extract or powder

powder is way cheaper, but it tastes nasty. i mix it with my tea and it covers the taste up quite well, though. apparently extract take orally works fastest as it goes straight to the bloodstream. I can imagine that it tastes terrible, though :L

[flatA]

Thankyou so much for the help.

[isobasic]

Thankyou so much for the help.

no problem, good luck on your journey!xxx