22-12-2013, 21:05 
	
	
	
		Hi Mako, how are you doing? 
 Are you still taking fenugreek, if yes how much? Do you take the whole seeds, or capsules or do you make a fenugreek tea? I just started taking 3g per day (as a tea). This is approx. 3/4 of a tsp.
	
	
	
	
 Are you still taking fenugreek, if yes how much? Do you take the whole seeds, or capsules or do you make a fenugreek tea? I just started taking 3g per day (as a tea). This is approx. 3/4 of a tsp.
	
