Posts: 26
Threads: 8
Joined: Feb 2012
I would like to start a program and i need help to find what is the best for me.
I am 22 years old, i weight around 53 kg and my height is 1,64 cms.
Here are some pictures of me.
![[Image: rhy9.jpg]](http://imagizer.imageshack.us/v2/xq90/837/rhy9.jpg)
![[Image: i8b6.jpg]](http://imagizer.imageshack.us/v2/xq90/836/i8b6.jpg)
![[Image: qbby.jpg]](http://imagizer.imageshack.us/v2/xq90/802/qbby.jpg)
I know i look skinny but it is because all of my weight goes to my bottom, tighs and legs, i am a very disproportionated pear shape. And first i have to get my hormones tested to check if i am strogen dominant right?
For the moment i do chi massage and noogleberry, any advise?
Posts: 5
Threads: 0
Joined: Nov 2013
Bump because I look exactly like this and also gain weight on my bottom half!
Posts: 239
Threads: 6
Joined: May 2013
Chi massage and NB are a great way to start! If you are concerned about estrogen dominance definitely get a test done. You'll want to test before you start on any sort of herbal regimen. I thought I was estrogen dominant but when I tested ALL of my hormones are bottomed out so I would have caused some serious issues by just raising the others. My estrogen is super low, but the most dominant of them so technically I am estrogen dominant, but I need to get that up too which I wouldn't have known just doing the online tests.
Posts: 907
Threads: 5
Joined: Nov 2013
planita !! omg !! you are way ahead compared to some of us here .
you have darn good base . i recon you gona grow some nice boobies
best wishes
Posts: 26
Threads: 8
Joined: Feb 2012
Aww thank you so much i feel so motivated!
I really don't know anything about hormones but in some other post i was recommended to get them tested to know what program would be better for me. So until then i will keep on doing the massage and noogleberry.
Posts: 907
Threads: 5
Joined: Nov 2013
(12-02-2014, 23:04)Planita Wrote: Aww thank you so much i feel so motivated!
I really don't know anything about hormones but in some other post i was recommended to get them tested to know what program would be better for me. So until then i will keep on doing the massage and noogleberry.
Our jenni has achieved very good results doing just noogle and massage
Posts: 6,631
Threads: 83
Joined: Sep 2013
I agree with noogle and massage. Herbs are a complicated pain in the butt! Your boobs are soo cute too. I love the side profile, gorgeous perky things
Posts: 907
Threads: 5
Joined: Nov 2013
(12-02-2014, 23:19)ELLACRAIG Wrote: I agree with noogle and massage. Herbs are a complicated pain in the butt! Your boobs are soo cute too. I love the side profile, gorgeous perky things
My precise sentiments
