20-03-2010, 15:12
Hi Beala you're not annoying
Sorry for the delay in replying
Andy has given very good advice and added brilliant links.
I use a very basic mixture of all the ingredients I mentioned and I use two capsules of fenugreek,two vit e capsules and one EPO just pop them open. I have to tell you though its a bit gunky lol but if it works what does it matter eh! I just mix it all together with the cocoa butter and massage it in.
Wishing all the luck in the world xxx

Sorry for the delay in replying

Andy has given very good advice and added brilliant links.
I use a very basic mixture of all the ingredients I mentioned and I use two capsules of fenugreek,two vit e capsules and one EPO just pop them open. I have to tell you though its a bit gunky lol but if it works what does it matter eh! I just mix it all together with the cocoa butter and massage it in.
Wishing all the luck in the world xxx