19-02-2014, 06:37
(19-02-2014, 06:27)Libertybel Wrote: Waiting for the rings to come in the post, cause the cups are kinda brutal on my pecs and the rings take ages to fade from my chest!! Works heaps well though.
Speaking of pecs, or rather building them (the upper poles) definitely builds the breasts, isometrics builds the sides as well, if you're interested I have a few to recommend!
