23-02-2014, 17:22
(23-02-2014, 16:43)34Aagoaway Wrote: Hi everyone
I started taking the fenugreek tablets but because they are mahoosive and I am terrible at swallowing tablets I am turning to you guys for help with taking them,
Thank you in advance
empty the capsule and put loose content on your tongue , swallow it with water / milk
