I can feel it a very little I'm on day 4 I hope it does make a noticeable change.
@Echapman your hoop dancing what is it do you go to classes I wanted to try hooping everyone was saying its good for a thinner waist so I do have a hoop but all I can do with it is spin it on my waist what is a good easy work out to do with it?
@Echapman your hoop dancing what is it do you go to classes I wanted to try hooping everyone was saying its good for a thinner waist so I do have a hoop but all I can do with it is spin it on my waist what is a good easy work out to do with it?