06-03-2014, 15:55
Hi everyone,
I am prepared to be shot down in flames here, but it's the caffeine that's the killer proving the consumption is kept reasonable.
One of my PM suppliers told me that the consumption of coffee/tea should be avoided 30 mins both before and after taking PM so that it has time to dissipate and not harm the prospects of growth.
For me I have almost switched over to caffeine free tea and coffee in the hope it will assist a little further.
Good luck everyone, we all need it (me more than most ....hehe)
Hugs
Heather
I am prepared to be shot down in flames here, but it's the caffeine that's the killer proving the consumption is kept reasonable.
One of my PM suppliers told me that the consumption of coffee/tea should be avoided 30 mins both before and after taking PM so that it has time to dissipate and not harm the prospects of growth.
For me I have almost switched over to caffeine free tea and coffee in the hope it will assist a little further.
Good luck everyone, we all need it (me more than most ....hehe)
Hugs
Heather