Squat challenge anyone?

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BonitaDDs
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Posts: 1,276
Threads: 21
Joined: Aug 2012

#42

07-03-2014, 14:05

I have been just waist spinning my hula hoop for about 2 weeks I think this working really well with the squat challenge for waist hip definition you are only meant to need 10 min a day for change I like it because a lot of exercise makes me gain muscle and look too thick this doesn't seem to.

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Messages In This Thread

Squat challenge anyone? - by echapman - 19-02-2014, 20:44

RE: Squat challenge anyone? - by Lotus - 19-02-2014, 21:18

RE: Squat challenge anyone? - by echapman - 19-02-2014, 22:37

RE: Squat challenge anyone? - by Lotus - 19-02-2014, 22:47

RE: Squat challenge anyone? - by echapman - 19-02-2014, 23:03

RE: Squat challenge anyone? - by Lotus - 19-02-2014, 23:07

RE: Squat challenge anyone? - by prettylily - 20-02-2014, 01:59

RE: Squat challenge anyone? - by echapman - 20-02-2014, 04:20

RE: Squat challenge anyone? - by SarahSchilling - 20-02-2014, 04:51

RE: Squat challenge anyone? - by echapman - 20-02-2014, 17:22

RE: Squat challenge anyone? - by timarie - 20-02-2014, 17:30

RE: Squat challenge anyone? - by chocoholic - 20-02-2014, 05:59

RE: Squat challenge anyone? - by Missed Miss - 20-02-2014, 06:55

RE: Squat challenge anyone? - by prettylily - 21-02-2014, 07:18

RE: Squat challenge anyone? - by BonitaDDs - 21-02-2014, 07:40

RE: Squat challenge anyone? - by charrr - 21-02-2014, 11:00

RE: Squat challenge anyone? - by Insanity89 - 21-02-2014, 18:04

RE: Squat challenge anyone? - by SarahSchilling - 21-02-2014, 20:19

RE: Squat challenge anyone? - by echapman - 21-02-2014, 20:35

RE: Squat challenge anyone? - by SarahSchilling - 21-02-2014, 20:47

RE: Squat challenge anyone? - by danim - 21-02-2014, 20:21

RE: Squat challenge anyone? - by echapman - 21-02-2014, 21:51

RE: Squat challenge anyone? - by SarahSchilling - 22-02-2014, 03:45

RE: Squat challenge anyone? - by myboobs - 22-02-2014, 04:44

RE: Squat challenge anyone? - by SarahSchilling - 22-02-2014, 22:29

RE: Squat challenge anyone? - by myboobs - 22-02-2014, 23:31

RE: Squat challenge anyone? - by prettylily - 23-02-2014, 08:19

RE: Squat challenge anyone? - by BonitaDDs - 23-02-2014, 13:04

RE: Squat challenge anyone? - by myboobs - 23-02-2014, 13:12

RE: Squat challenge anyone? - by BonitaDDs - 25-02-2014, 02:22

RE: Squat challenge anyone? - by myboobs - 25-02-2014, 05:25

RE: Squat challenge anyone? - by Lotus - 23-02-2014, 23:37

RE: Squat challenge anyone? - by BonitaDDs - 25-02-2014, 07:56

RE: Squat challenge anyone? - by uhuccup - 23-02-2014, 22:17

RE: Squat challenge anyone? - by BonitaDDs - 27-02-2014, 15:59

RE: Squat challenge anyone? - by SarahSchilling - 27-02-2014, 18:41

RE: Squat challenge anyone? - by prettylily - 28-02-2014, 02:21

RE: Squat challenge anyone? - by myboobs - 28-02-2014, 02:23

RE: Squat challenge anyone? - by prettylily - 01-03-2014, 17:33

RE: Squat challenge anyone? - by SarahSchilling - 01-03-2014, 22:27

RE: Squat challenge anyone? - by prettylily - 02-03-2014, 21:36

RE: Squat challenge anyone? - by BonitaDDs - 07-03-2014, 14:05

RE: Squat challenge anyone? - by timarie - 07-03-2014, 14:48

RE: Squat challenge anyone? - by BonitaDDs - 07-03-2014, 15:44

RE: Squat challenge anyone? - by prettylily - 09-03-2014, 05:19

RE: Squat challenge anyone? - by prettylily - 12-03-2014, 00:02

RE: Squat challenge anyone? - by peggy - 06-04-2014, 17:53

RE: Squat challenge anyone? - by SarahSchilling - 06-04-2014, 18:38

RE: Squat challenge anyone? - by myboobs - 06-04-2014, 20:19

RE: Squat challenge anyone? - by peggy - 06-04-2014, 20:21

RE: Squat challenge anyone? - by peggy - 06-04-2014, 19:00

RE: Squat challenge anyone? - by prettylily - 06-04-2014, 20:19

RE: Squat challenge anyone? - by prettylily - 06-04-2014, 21:20

RE: Squat challenge anyone? - by peggy - 08-04-2014, 14:42

RE: Squat challenge anyone? - by BonitaDDs - 09-04-2014, 03:39

RE: Squat challenge anyone? - by BonitaDDs - 10-04-2014, 18:29

RE: Squat challenge anyone? - by peggy - 11-04-2014, 18:31

RE: Squat challenge anyone? - by lau - 11-04-2014, 20:23

RE: Squat challenge anyone? - by peggy - 20-04-2014, 14:25

RE: Squat challenge anyone? - by peggy - 07-05-2014, 13:35

RE: Squat challenge anyone? - by Ceci82 - 13-05-2014, 05:57

RE: Squat challenge anyone? - by peggy - 21-05-2014, 20:08

RE: Squat challenge anyone? - by GorgeousBlonde - 15-05-2014, 16:13

RE: Squat challenge anyone? - by AquaA - 21-05-2014, 23:04

RE: Squat challenge anyone? - by julie87 - 23-05-2014, 17:35

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