07-03-2014, 18:58
Love you Peggy! Great idea!
- ok another thought but also user discretion as to the harshness of the brush drybrushing
- also going to try swinging arms in a big circle 8 times clockwise then anti clockwise
- L Arginine topical (this requires further investigation)
BUT IN ALL HONESTY PEGGY!!!!
Ingesting say kyolic (garlic) by pills or cloves and taking ginger pills, also turmeric would not only increase circulation but all the anti cancer benefits alone would be worth it, this would help our general health!
I hate to pop any more pills but you can buy "organic ginger" at the health shops so I may just do this and add a touch of cayenne, lemon and honey each day and see how that works along with the ginko (this on the other side of the day)!
Thanks for reminding us of all these wonderful methods. I'm going to start up my NBE notebook/journal again and keep it in my purse to remind me of all this.
- ok another thought but also user discretion as to the harshness of the brush drybrushing
- also going to try swinging arms in a big circle 8 times clockwise then anti clockwise
- L Arginine topical (this requires further investigation)
BUT IN ALL HONESTY PEGGY!!!!
Ingesting say kyolic (garlic) by pills or cloves and taking ginger pills, also turmeric would not only increase circulation but all the anti cancer benefits alone would be worth it, this would help our general health!
I hate to pop any more pills but you can buy "organic ginger" at the health shops so I may just do this and add a touch of cayenne, lemon and honey each day and see how that works along with the ginko (this on the other side of the day)!
Thanks for reminding us of all these wonderful methods. I'm going to start up my NBE notebook/journal again and keep it in my purse to remind me of all this.