13-03-2014, 20:09
Great job, Hopeful! We can keep each other encouraged with the whole no sugar thing. I allow myself sugar every Tuesday now, and that seems to work. I also have a blog where I record what I've eaten that day, and putting it out there where other people will see it helps me feel guiltier when I entertain the thought of having a sweet treat (which isn't often anymore).
We can do it!
We can do it!