15-03-2014, 20:58
(15-03-2014, 19:58)ELLACRAIG Wrote: Nice Peggy thank you.
Also i was bored last night and found 'goji berries' , superfood, circulation and all round longevity. And easy to obtain too.
Looks like niacin & goji are going on my shopping list today
Yeah I read about goji berries too some time ago.

Note that you need to buy the "flushing" niacin and start with a low dose, like max. 250 mg or even less.