15-03-2014, 21:01
I must confess that I'm not. I like to change one thing at a time and make sure that it sticks before I add another restriction. To be honest, I don't eat a lot of bad carbs, anyway. My family has never bought white bread. My sources of carbs are mainly fruits, vegetables, wheat bread, and oatmeal. Occasionally I will have pasta or something with a flour tortilla, but that's about it.
You're strong to be able to do both!
You're strong to be able to do both!