[EllaC]

Tummy foods, as in cutting fat?

We have white and brown adipose (fat) tissue, blueberries are high in fiber and cut the fat in the white tissue and helps with digestive function. White stores energy and brown is abundant in newborns and keeps em warm.

Oh yes tummy fat - getting rid of
I was sure there's been some wonder foods out there but for the life of me I cannot recall what they are!

I could tell you more about foods then exercise lol, like a diet high in carbs i.e. sugar makes getting rid of belly fat the hardest of all to eliminate, ugh!

I love food and love hearing about food You know I dropped 10kg post baby and it took 6 years to build myself back up again, and now that I have I just cannot shake the tummy fat!!! Since starting NBE I might add that its gotten a tad worse. I suspect the protein shakes :s What is really good though as we are now in autumn hopefully the supermarkets will stop selling my favourite organic ice cream lol - ergo no more sugar!!

Lol, girl what tummy fat, you are gorgeous!

Goodness I could just eat you up!