[EllaC]

I could tell you more about foods then exercise lol, like a diet high in carbs i.e. sugar makes getting rid of belly fat the hardest of all to eliminate, ugh!

I love food and love hearing about food You know I dropped 10kg post baby and it took 6 years to build myself back up again, and now that I have I just cannot shake the tummy fat!!! Since starting NBE I might add that its gotten a tad worse. I suspect the protein shakes :s What is really good though as we are now in autumn hopefully the supermarkets will stop selling my favourite organic ice cream lol - ergo no more sugar!!

Lol, girl what tummy fat, you are gorgeous!

Goodness I could just eat you up!

Ha!, you're so funny, how scary was the typhoon?

He he (you think im kidding)....

But yes it was somewhat hairy but we were told to expect the worst so prepared as such, it hit the town 2 hours up from us the worst and we were spared aside from some horrendous wind I think it pays to be prepared these days. Mother nature is an angry predictable beast as of late!