16-03-2014, 15:55
That sounds like a good plan. I try my best not to eat after 8, but I usually try to get to bed within the 9 o'clock hour. Maybe if I pushed my "stop eating" time back to 7, it could work out nicely.
If you do add it, please let us know how it works for you.
If you do add it, please let us know how it works for you.