18-03-2014, 18:21
(18-03-2014, 18:18)Insanity89 Wrote:(18-03-2014, 17:55)ELLACRAIG Wrote:(07-03-2014, 14:25)Insanity89 Wrote: Thank you guys! I'm so happy I would hug you all if I could!
(07-03-2014, 06:05)ELLACRAIG Wrote: Looking good!!!! Definitely seeing fuller boobs there. That's bloody good progress, imagine in 6 months!
Just found this re msm - looks like vit c is a key player as well! I need to remember this and keep up taking msm! Good for detox too.
•When combined with vitamin C and bioflavonoids, MSM plays a role in collagen synthesis: skin becomes softer, more resilient and hair and nails grow faster and stronger.
Yes, it seems that vit C makes your body absorb it better. BonitaDDs said you need 1 gram vit C per 3 grams MSM. Did you have any side effect from it?
sorry I missed your post. no side effects at all aside from some funky dreams. im not sure what the brain interaction is, but if it works its a small price to pay. tends to help me sleep better for the most part too and a good way to incorporate vit c into your diet
Damn! I didn't have those vivid dreams everyone talks about, and I took it before going to bed, I started with a low dose though, to see if my body can tolerate it, how much are you taking?
Ive only taken one teaspoon which is around 2 grams I think but im about to run out as with my vit c. So will order some more and would like to take 2 teaspoons daily, just have to remember to actually do it!
