[blessedbreasts]

I'm thinking of doing binaural beats just during the day whenever I'm on my laptop (because apparently you can listen to them turned down a bit while you listen to other music, and they're still effective), and then rockmelon ringtone in my earbuds while I sleep. Someone else on this forum had good swelling with listening to it while she slept.

I'm giving myself a solid year. If I don't see improvements, I'll reconsider. But I think I already am, so it looks like I'll probably be sticking with all this for a while!