[Cheryl1989]

Hi Chelsee.p, i know this is abit to late, but i have drank in moderation all the way through my NBE, and i also smoke and drink coffee which are NBE no nos lol, i am male but i have had fantastic results and never changed my lifestyle that much. You cannot stop doing the things you enjoy while you do NBE as it could be a long time so i say just moderate your intake and detox the day after. Good luck honey.
Hugs Cheryl xxxx