26-03-2010, 23:41
I am completely undergoing a personal transformation, I have lost 20 pounds and plan to lose 20 more, I have completely changed my eating habits, and eat primarily a plant based diet, though not completely vegan/vegetarian. My dh and I have been trying for another child for almost a year with no luck and we are deciding to put that on hold for a few months and I was wanting to maybe start a NBE treatment during this time, and I am wondering about my diet/excersize and whether that will be counterproductive in trying to gain up top? I excersize for 4-5 hours a week, I am doing mostly cardio right now and not any weights. I also avoid dairy quite a bit and was thinking of trying BO and a pumping device, but see that with BO you need to drink protein shakes and the like, will it not be quit as effective?
Thanks
Thanks