[Lotus]

I'm still just piecing things together now re herbs. Because im too scared of the high estrogenic herbs I'm on what could be considered a low dose programme  of FG/FN/BlesThis/SP/DQ - This is the Natureday blend. It would seem Im taking roughly 150mg of each of the above per day plus Im taking one teaspoon soaked FG seeds per day which gives me tingles. So I guess Fenugreek & Fennel?? Not that I'm taking much - who knows if this will work!!! *rollseyes*

On Monday however my liquid extracts will arrive and I plan to make my own Natureday blend LESS dong quai cause I have no idea how that is supposed to work with NBE plus I don't like the cancer scare links.. I'm hoping my own blend might be a bit more effective.

I'm still a newbie at heart looking for any guidance I can get

Well sweetie I'm a newbie with liquid PM extract. So currently vitamin E is my new BFF mixed with PM extract and applied directly on the breasts, wow!! I really like the results. And then adding the extract to my grapefruit juice, so still seeing how it goes.

So, Again newbiie , FG/FN/BlesThis/SP/DQ is a strong plan, with the exceptation of DQ which I see you already know about,


And you know I'm a big proponent for FG,FN , blessed thistle



I'll have follow up later today , time for bed!