23-03-2014, 00:28
(23-03-2014, 00:11)peggy Wrote: Lotus and Ella, there are herbs that are estrogenic but can still be taken for estrogen dominance, like fenugreek and alfalfa as they contain a lot of diosgenin. Also positive for estrogen dominance is EPO (evening primrose oil) and yarrow.
Hops on the other hand can worsen an estrogen dominance, because it can lower progesterone.
Thanks Peggy,
So we're saying it could look like this,
Estrogenic herbs
1) Fenugreek/Alfalfa/EPO -for Estro-dominance -----(FN ??)
2) Pueraria Mirifica for regular use
Just trying to give options for different estrogenic herbs so we can complete the list,
A solid cycle
1 estrogenic herb
1 pro-hormone
1 pro-aromatase
1 potentiator (vitamins/minerals, etc)
http://www.breastnexus.com/showthread.php?tid=17830