[Chelsea_]

I wish I could be a vegetarian.. Lucky you! I want to lose some pounds as well. Before when I was on an NBE program, I would exercise in my room. Mainly push-ups, crunches, scissors, butt squats, well yeah cardio. And also weights I would use everyday. sometimes every other day, because it makes my muscles sore. I would just sit and lift weights without counting and just keep going cause I lost track. You are supposed to squeeze your chest muscles in when u lift and my tatas were even perkier. I loved it. And I would eat healthy at the time too.. Salad, fruits, meat.
I dont believe it ruins NBE at all.