27-03-2010, 23:55 
	
	
	
		Typically weight loss during NBE won't work too well, but the pump is an option that may work even while trying to drop a few pounds. 
The protein shakes normally don't cause weight loss if you are on a high protein low carb diet. I'm not sure how they will work with a veggie diet though. Maybe someone else can answer that
	
	
	
The protein shakes normally don't cause weight loss if you are on a high protein low carb diet. I'm not sure how they will work with a veggie diet though. Maybe someone else can answer that

