Wait. Thing is I would like to start exercising again but I don't want to gain thick obvious muscle like weight lifters have. The only muscle (slightly visible I want to see is in my arms and abs). I dont want my legs to turn out and bulky like a man has. Like those celebrities who watch their weight and exercise, lose weight so fast but also don't get EXTREMELY muscular. I don't know how they do that. But I want to know and I want it !!
I had Ham, sweet potatoes and olives today. I am going to start this diet thing today. I just have to figure out my NBE plan better and vitamins I should buy. I am going to start my NBE program after I do some research again.
I had Ham, sweet potatoes and olives today. I am going to start this diet thing today. I just have to figure out my NBE plan better and vitamins I should buy. I am going to start my NBE program after I do some research again.