29-03-2010, 10:20
The U.S RDA of iodine is actually 150mcg. 1 tablet of kelp supplement contain higher dosage than the recommended daily allowance already, and by taking too much of kelp (iodine) can cause toxicity and you are endangering your body in long run.
There are other methods to raise body temperature . Do check it out cause it is so so useful. You can raise it through your consumption of certain food and also different kind of supplement such as cayenne or ginger (Chinese take a lot of it during the first 2 months of confinement after birth as it helps to get rid of wind and keep the body warm after sudden drop of body temperature after the baby it out).
Happy growing!!
There are other methods to raise body temperature . Do check it out cause it is so so useful. You can raise it through your consumption of certain food and also different kind of supplement such as cayenne or ginger (Chinese take a lot of it during the first 2 months of confinement after birth as it helps to get rid of wind and keep the body warm after sudden drop of body temperature after the baby it out).
Happy growing!!